Having students practice mindfulness by being aware of their five senses can help students regulate their bodies.
Resources
https://www.mindbodygreen.com/0-16268/what-your-5-senses-can-teach-you-about-mindfulness.html
http://www.mindfulteachers.org/2014/12/five-senses-mindfulness-log.html
https://www.ted.com/talks/andy_puddicombe_all_it_takes_is_10_mindful_minutes/
https://blissfulkids.com/three-senses-mindfulness-activity-kids-teens-grown-ups/
Stripe submitted by Tara Bova