Mindful Senses

Having students practice mindfulness by being aware of their five senses can help students regulate their bodies.

Resources

https://www.mindbodygreen.com/0-16268/what-your-5-senses-can-teach-you-about-mindfulness.html

http://www.mindfulteachers.org/2014/12/five-senses-mindfulness-log.html

https://www.ted.com/talks/andy_puddicombe_all_it_takes_is_10_mindful_minutes/

https://blissfulkids.com/three-senses-mindfulness-activity-kids-teens-grown-ups/

Earn Your Stripe

• Take a picture of your students engaged in a five senses mindful activity and write a short description of how you incorporate it  in your classroom.

Stripe submitted by Tara Bova

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