Breathing Techniques

Teaching students different breathing techniques can help regulate their bodies and minds. This can help them manage their emotions in other situations as well.

Resources

https://www.learnersedgeinc.com/blog/deep-breathing-for-a-calm-classroom

https://www.mindfulschools.org/inspiration/3-mindful-breathing-activities-class-transitions/

https://www.weareteachers.com/mind-body-skills/

https://consciousdiscipline.s3.amazonaws.com/Free-Resources/Printable-Posters-Tools-Activities/FREE-Printable-Safe_Place_Breathing_Icons.pdf

Earn Your Stripe

• Take a picture of your students engaged in a breathing technique and include a short description of how you incorporate breathing techniques in your classroom.

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