Breathing Techniques
Breathing Techniques
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Breathing Techniques
1 Stripes
Teaching students different breathing techniques can help regulate their bodies and minds. This can help them manage their emotions in other situations as well.
Resources
https://www.learnersedgeinc.com/blog/deep-breathing-for-a-calm-classroom
https://www.mindfulschools.org/inspiration/3-mindful-breathing-activities-class-transitions/
https://www.weareteachers.com/mind-body-skills/
Earn Your Stripe
- Take a picture of your students engaged in a breathing technique and include a short description of how you incorporate breathing techniques in your classroom.
